7 Work-Appropriate Gifts Your Colleagues will Love

Take a deep breath... *inhales and exhales slowly*. That’s the smell of the holiday season, and I for one, couldn’t be more excited. From...

Week 3: Successful Habits Challenge

Quick update on week 3: have I found the key to success?! Waking up and working out have officially become a part of my morning routine....

Week 2: Successful Habits Challenge

Ok, guys! I think I'm starting to get the hang of this! I'm 2 weeks in and feeling great! I'm getting the hang of the early start and am...

Week 1: Successful Habits Challenge

Am I destined to be a failure??? Day 1 started off pretty rough. Rather than springing into action, I managed to wrangle myself out of...